Bulging disc - pain management and treatment

Doggity

New Member
Joined
Nov 21, 2010
Messages
13
Reaction score
0
Points
1
Hi,

I am 35 and have been playing rugby for the last 25 years. About 4 years ago I suffered a forced flexion injury in a scrum which forced my chin into my chest and as a result I have a bulging disc at C5/6 or C6/7 (can't remember - it's been a while!). I also have signs of spondylosis.

Managed quite well the last few years through a combination of physio, chiropractors, osteopaths, exercise and codeine (not necessarily in that order). I've also had a bout of sciatica in the last 12 months, probably down to scrummaging. I still have some numbness in my left foot.

I played at the weekend and Saturday night was in significant pain in my right shoulder and outside of my right arm. I went to our local NHS walk-in centre on Sunday and spent 2 hours only to be told that they weren't allowed to prescribe anything other than paracetamol.

I saw my GP this morning who has put the pain and restriction of movement down to having aggravated my original scrumaging injury and she warned about the possibility of my pain and movement restriction being permanent. I don't mind admitting that I had a good blub in the doctor's office; the thought of being in this much pain for the rest of my life, not being able to pick up and play with my children and not playing rugby again, is just gut-wrenchingly frightening.

Apologies for the rant, but it's actually quite theraputic to be able to write all of this down.

I have been prescribed codeine and amitriptyline. I'm at a loose-end - I don't know what to do next. I'm in excruciating pain and haven't really slept since Friday night. My GP has reassured me that things will improve over the next week or two, but how can she be that confident having also warned me about the possibility of permanent and irriversible damage? Can anyone comment please?

1. How will I know if this will ease and I'll regain full movement and be pain-free? How lonh will it take for the symptoms to start to impropve?
2. What treatments are recommended? e.g. phsyio, sports massage, acupuncture, osteopathy? Is it too late to address the numbness in my foot from the sciatica?
3. Is there life after rugby?!! What am I going to do on Saturdays? I'm joking of course (although it's tought to give up something that's been such an integral part of my life). I desperately want to ensure that I don't make this worse and start any treatment or self-help early before it's too late.

I am very grateful for any input whatsoever. Thank you for reading.

Kind regards.
 
dear tighthead, it's so awful when something like that happens...i went through sort if the same thing myself....i think the doc is right and it will be better in a couple of weeks...
my foot is still kind of numb even after a year but it's not a big deal, my physio it would take a while to heal, it doesn't bother me because it's not sore.
I went for Bowen therapy too which helped so so much - but you can't have other treatments for 7 days either side of the treatment.
I really do think that your pain won't last that long, although i know its hard for you to imagine that now.
 
Hi, Tighthead,

Sorry to hear of your injury and the threat to your rugby-playing. My partner had a problem very like this, but in his case, it was a loose head.......who fell from the rafters of a clubhouse onto my partner's head and neck!

There is no simple answer for your question about how long will it take, etc, though your doctor, who knows your history, is likely to be closest to the truth. Beauty student is correct, in that Bowen Technique is a good place to start for this type of injury. The 7 day rule is not absolute: many Bowen therapists do not now follow it, as there is no real basis for it. Also incredibly helpful is the Emmett Technique, see www.rossemmett.com.au I use a combination of Bowen and Emmett to treat my partner and he has managed to keep playing (aged 50, now I wish he would stop!). As to the sciatica, Emmett Technique will almost always get rid of that very quickly.

Saturdays, well I guess you don't really need an answer for that. If it's time for you to stop, you will find your Saturdays get filled quickly. If you choose to remain involved at some level, your Saturdays are still sorted. What's your summer sport?

I wish you good luck with the injury and the pain. I hope you can get the appropriate treatment quickly.

Best wishes
Debbie
 
Hello Tighthead

My husband was a rugby player and I used to dread him coming home with yet another injury - broke his nose 7 times and dislocated his shoulder 3 times! Spines are more serious though, and I do commiserate - the pain must be very difficult. Acute pain needs consultation by a doctor or chiropractor.

I would like to offer some ideas that may help nutritionally - I have not seen this information in action but believe it is worth a try. It is based on the theory that the body can heal itself if we give it the right building blocks in the form of the right foods to work with. The protocol is as follows:

Back pain, has recently been shown to be due to impaired circulation from a build-up of cholesterol plaques causing a shortage of nutrients and poor toxin removal, resulting in disk degeneration and leading to collapsed disks, pinched nerves and chronic pain. These vascular plaques may be cleared by following dietary interventions that help arteries to clear themselves, similar to help for coronary artery problems:
ยท strictly vegetarian diet (anti-inflammatory, reduces calcium loss) โ€“ wholegrains, legumes, vegetables and fruit.
ยท no animal products or fats (anti-inflammatory, reduces cholesterol), limited vegetable oils only, no hydrogenated/damaged fats
ยท Oat bran, rice bran with freshly ground mixed seeds (linseed, sesame, pumpkin and sunflower seeds) daily mixed with boiling water - sweeten with blueberries, apple etc - for vitamins, minerals and essential oils for repair.
ยท reduce coffee (reduces stress, calcium excretion)
ยท low salt (hypotensive)
ยท stop smoking (fewer pro-oxidants which increase inflammation)
ยท extra vitamin C (antioxidant), with adequate Vitamin E, selenium and zinc
ยท vitamin B6 (50-150mg/day โ€“ helps pain resistance),
ยท powdered ginger1/2-1 tsp/day (reduces nerve pain transmission)
ยท Capsaicin cream/gel can be used over the affected area to block the transmission of the pain message back to the brain
ยท When recovered a bit, exercise for bone strengthening and pain-relieving endorphin-production

Try it for a month and re-assess. I do hope this is a help for you - and if you do decide to follow it, I'd love to know how you get on. Do ask for more information if you need it.

Caroline
 
Beautystudent, Caroline and Debbie,

Thank you all for your replies and your support, for which I am very grateful. I can certainly empathise with multiple dislocations (fingers and knees for me!) and a broken nose (twice), but I've never heard of injuries from loose-head props falling from the rafters! Debbie, your partner has my deepest sympathy!

I'm still unsure about my next steps, but am interested in both Bowen and Emmett Techniques that you mentioned. I hadn't really considered a nutritional approach, and as a committed meat-eater and (ahem) social beer drinker, I can see I'm going to struggle with this one. I'm a non-smoker anyway, does that count?! I'm not dismissing it, and I can see the health benefits in a diet with less red-meat, extra bran, oatmeal etc, I'm just not convinced of the benefits of vegetarianism. Will have to research into that one some more.

I know that with the lack of exercise if I carry on eating and drinking like a true prop-forward, the pounds are going to pile on, so I'm on to that already. I'm 6ft and about 17st, although muscular and not really barrel-esque (honest)! Although I haven't been advised specifically to lose weight, my assumption is that if I lose some weight it should help ease my neck pain.

I've looked up some details of the Bowen & Emmett Techniques, and forgive my ignorance, but I'm struggling to tell the difference between the two. Can someone enlighten me please and advise where I might start looking for practitioners in my area? I'm in Hampshire.

Thanks again, and kind regards.
 
Hi again, Tighthead,

Sorry, wasn't keeping up with messages today. I have had a look at my contact list for Emmett people near you but unfortunately my weakness in geography means I am not sure which counties border Hampshire! May I suggest you look at the following websites: www.rossemmett.com.au which has a Practitioners section and two Bowen websites: www.thebowentechnique.com and www.bowtech.com where you should find many Bowen practitioners.

I am intending to write an article to post on Healthypages about Emmett as it is very much the "new kid in town". Yes, there are similarities between the two therapies, ie they are both light touch muscle release. Both are gentle and very effective, neither are manipulations but work on soft tissue. Differences: the move itself is different, as are the sequences and Emmett is more result-driven - we expect to see changes more or less immediately.

My view, and this is shared by many other people who do both, is that Emmett works more quickly and using the two together makes both therapies much more effective.

I hope this helps, feel free to PM me if you need any more information. Good luck!
Debbie
 
As someone who has been a vegetarian for the past 25 years, I would love to say that I enjoy wonderful spinal health ...I only wish it was that simple...
Not doubting food has an impact on our overall health but would disagree with the theory that the 'body can heal itself if we give it the right building blocks in the form of the right foods to work with' if we're talking about serious spinal problems. I think there is a lot more to it than that.

I have a number of spinal problems, which include a prolapsed disc (which resulted in surgery last year), degenerative disc disease and spondylosis. Even with being a non smoking vegetarian, they happened anyway!

Tighthead, I hope your sciatica resolves soon. It is a horrible pain and can be a long, slow process to recovery (I hope it isn't in your case though).
I have personally found physio and hydrotherapy really helped with assisting the re-gaining of mobility and assisting me to return to sport. I know others have found accupuncture and osteo helped as well.

Good luck.
 
Thank you all for taking the time to read and reply to my post.

I am encouraged by the many suggestions, and that there are options other than painkillers. Equally, I've been quite frightened by some of the unfortunate tales of long term, acute suffering from some individuals in this forum. I am grateful that I consider my position to be manageable, albeit painful, but at least I am mobile and I still have many avenues to explore. I am certainly mindful of the many others in a more unfortunate postition.

I am seeing an osteopath, who specialises in sports injuries, on Friday and have also found a Bowen Practitioner just a few miles away, so we'll see how I get on.

The sciatica doesn't really bother me, I'm just left with the residual numbness on the outside of my left foot, but I can't say it affects me in any way, but I'd like to get it sorted if it's not too late.

My neck and arm however are bl**dy painful, although I have managed a couple of half-decent night's sleep the last couple of nights. I don't like the groggy after-effects of the amitriptyline though.

I have heard that amitriptyline can cause weight-gain. Does anyone know if that is true? I've read about fluid retention, but not weight gain as such. Last thing I need.

Caroline - I am going to look at my diet to make sure I'm eating a lot more healthily, so thank you for your suggestions. Porridge is a good idea - we all like porridge in my family. After the 6-Nations has finished this weekend, I'm off the beer, so I can gauge how my body is responding to my lifestyle changes.

Thanks again all!

Best wishes.
 
Hi Tighthead

I wish you all the best in your endeavours to recover - please keep us posted!

Caroline
 
Hello Tighthead,

Another option could be tachyonized products. ATTI offers a range of items to help with back problems. I know many people who have used them to manage and/or recover from all manner of muscular & skeletal problems.

You may also like to consider treatments from a Tachyon Practitioner. He/she can help you to uncover the emotional blocks that may be contributing to the pain ... although this is not always necessary for a healing to take place.

Best Wishes.
 
Hi all,

I've seen the osteopath a couple of times now. The first time I had to sit in the car for 10 minutes before I could drive home, the pain was so intense and I was so nauseous.

Whether it's the osteopathy, a positive attitude or time itself - or more likely a combination of all three - my symptoms do seem to be improving. I have had 2 days now with no painkillers or amitriptyline. I took the amitriptyline at bedtime 2 nights ago and none at all last night, just a couple of codeine. I had an early night and slept most of the night without too much interruption. If it wasn't for this man-flu, I'd be feeling a lot better today no doubt.

I have been thinking that if it gets a lot better, I could even manage one last game of rugby, but I'm not that stupid! My boots are well and truly retired.

Anyway, just wanted to keep people posted and to thank you again for the positive thoughts, which has really helped.

Now, does anyone have a cure for man-flu? Now that's suffering...!
 
Hello,

I would like to add to this topic with an Ayurvedic treatment as we have treated quite a few cases of bulging discs or various degenerative conditions of spinal cord in our centre (whether acute or long-standing ones). There are a few lovely treatments starting from the external to internal ones. There are a few non-manipulative yet very effective treatments for such conditions. All of them are traditional Ayurvedic therapies and ancient herbal medicated oils are used for the treatments.

Kati Basti is a fantastic treatment in which effected area is being pooled for 20-30 minutes in warm medicated oil specifically selected for that particular condition. Whole affected area must be constantly submerged in the oil and the temperature of the oil has to be kept constant. Thus, oil is allowed to slowly penetrate through layers of tissue to the problematic area relaxing muscles, decreasing inflammation and providing nourishment to the surrounding tissue. Treatment is then followed up with massage of the surrounding area and gentle steam with towels. It relieves the pain tremendously and we had a few clients that managed to come of their anti-inflammatory drugs following several sessions of the treatments.

Pindasveda is another treatment that helps muscles to relax. It is a massage with a poultice filled with hot herbal powders. Through oily medium the herbal extracts penetrate into the surrounding tissue breaking down the stiffness. In fact, in ancient India, this treatment was used to relieve soldiers returning from battles. This treatment is not applied directly on the prolapsed disc area, but on the secondarily effected tissues (i.e., surrounding muscle stiffness). The relief can be felt already after one treatment.

There are certain Ayurvedic herbal supplements and a special set of Ayurvedic oil and decoction enemas that improve the healing process through internal route too, but you would have to see an Ayurvedic Consultant for those.

Let me know if you would like to learn more.

All the best,

Kristina
 
Shoutbox
  1. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga Yoyo and kiki work
  2. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Helen๐ŸฅฐBrand new very young university student from Hong Kong. Great massage skills with a wild flirtatious side willing to tease and please to bring you to satisfaction. Perky natural 34C breasts perfect for kissing and body slide
  3. See You Health Center:
    Sami Gorgeous Model Type CBC Vietnamese School Girl Cici Cute Skinny Sexy Vietnamese Girl With Voluptuous Huge C Melons Provides Amazing Service โ˜Ž๏ธ416-988-2950
  4. Lulu_Villa_Spa:
    Suki From Taiwan, sweet girl Sexy tight body amazing C cups with Those incredible nipples Bella She is Mexican Gorgeous face Natural D cup Boobs Natural Curvy Body Judy is a gorgeous model type Vietnamese Girl โ˜Ž๏ธ647- 446-0886
  5. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน2 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ New Japanese girl Nina โค๏ธ Natural Big Boobs 38 DD ๐Ÿ˜˜ Hot body slide, super enjoyable๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜Hot and sexy body, super body slide, very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธYou are welcome to make an appointment at any time or walk in
  6. ZeroSquared:
    Any FS near Port Credit / South Etobicoke?
  7. mrfan77:
    London
  8. EMSpa_schedule:
    Tomorrow's sneak peek : For Sunday January 12, 2025, our attendants will be Ada, Cici, Lucy, Ivy and Christina
  9. Shangri-la Spa:
    ๐Ÿ’†โ€โ™€๐Ÿ’–Sexy Saturday๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: Richmond Hill & Oakvilleโœจ Your passport to paradise with 9 enchanting girls fr China, HK, Japan & Korea โ€” Tina, Yoyo, Cici, Akino, Cindy, GFE Eva, Echo, Selena & 36D Julieโ€” ๐ŸŽ๐Ÿ Ring us ๐Ÿ“ž647-695-6354 or text us ๐Ÿ“ฑ647-578-8169โœจ 160 East Beaver Cr., Unit 12, RichmondHill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - Bliss is Here!๐Ÿ™Œ
  10. New spring spa@:
    โค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅsexy hot busty Japanese ๐ŸŒธInidan ๐ŸŒธKorean ๐ŸŒธgirls working at Markham โ˜Ž๏ธ416-669-8508โค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ
  11. purplesugarspa118:
    PURPLE SUGAR SPA @ 3700 Midland Ave & McNicoll Ave - Unit 118, Scarborough click here >> Google Maps directions to PSS For appointments (416) 321 3939 Walk-ins welcome. 10am-9pm. "Well known for GTA's most SEXY girls offering the most RELAXING and SENSUAL services...." ๐Ÿ’‹๐Ÿ’‹ ๐Ÿ’‹
  12. Moneylee:
    Full season Wellness center: New Young girl big boobs beautiful face deep massage Lucky, Student big boobs buttocks Vicky ,Young girl big breasted beautiful buttocks charming temperament big boobs Anjoo , young girl pretty face nice figure Thai deep massage Linda, Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. ๐Ÿ  2560 Shepard ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  13. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Doris ,Young girl big boobs beautiful face deep massage Midi ,Young girl big breasted beautiful buttocks charming temperament Lala,Young beautiful face sexy body and good deep massage Maggie, Enchanting sexy petite deep massage Sherry ,๐Ÿ  address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  14. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡10am-2am, New First Day Young Slim Sexy Chinese Faye, Slim Petite Chinese Vivi & Slim Sexy Chinese Coco & Young Slim Sexy Chinese Jasmine
  15. wonderspa:
    wonderspa: ๐ŸŒบ๐ŸŒบ Weclome to wonder spa (9421Jane st unit127)L6A4H8 โ˜Ž๏ธ416-5000-800,.๐Ÿ˜on Saturday4younge girl working Ensuit shower available ๐Ÿ’„new young girl Cici is beautiful Sweet and friendy girl good deep tissue massage ๏ผŒback walking,nice body slide,๐Ÿท nice Amy Vietnamese young girl,open maid,everything she can do,give you warm time,must try๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘many more ๐ŸŒน๐ŸŒน
  16. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ (905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ (437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅ Foxy -๐Ÿ”ฅYour new addiction at Sparkling Spa! A tall 5โ€™7โ€ sexy Korean girl with a wi
  17. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Today๐ŸŒธClaire๐ŸŒธBree๐ŸŒธRebecca๐ŸŒธFran๐ŸŒธEly Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  18. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธHatti๐ŸŒธTina๐ŸŒธTaniaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  19. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Apple๐Ÿ˜˜ - Brand new girl from Taiwan ju
  20. lovefeetspa:
    Love feet spa ๐Ÿ˜โค๏ธ๐Ÿ’„3641 wolfedale road Mississauga phone โ˜Ž๏ธ 4169890520today we have 3 girls work tina ella and lily beautiful and young girls ella can do dragon tendon massage all girls big boots my girls body smooch hand soft 100% no rush be make you happy l am promise you no regret come here
  21. AliceSpa:
    SATURDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 4915 Steeles Ave. E, Scarborough 416-298-0898 [/color] 3 Top Girls Today at Alice Spa. Open 10am to 9pm: BEBE (10am-9pm): is a nice young Korean girl with a natural super busty DD Cup, petite small body, open minded bbby cim cof rim, always cooperative, excellent services. JULIA (1pm-6pm) from Philippines, young girl
  22. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga kiki and Mia
  23. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Judy๐Ÿ˜˜๐Ÿ”ฅOur new Asian massage girl Judy is a vision of refined sensuality, with a graceful figure and smooth, flawless skin that radiates warmth and allure. Her striking black hair frames her delicate features, and her poised elega
  24. HollywoodSpa:
    Saturday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: COCO & SISI. โ˜Ž416-222-5554โ˜Ž When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care and your visit will be a fulfilling one. Nice Massage, Young Pretty Girls. We have Chinese, Japanese, Korean & other attendants. COCO is an attractive attendant with nice massage skills & good services. SISI is a sweet slim beauty, 5โ€™5โ€
  25. ForeverWarden:
    Saturday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Reika, Tracy & Cindy. Reika is Japanese, loves to please. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner, about 5โ€™1โ€ and 100 lbs. She is very popular for her exotic massage, bbbj & cfs. Her bubbly personality vastly enhances the experience. Cindy is a slim beauty
  26. Eva Vivian - Elegant Asian Sweetheart:
    ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ˜˜Iโ€™m Eva Vivian, your independent open minded slim sexy massage girl available working in Scarborough and North York. Available to provide you massage and extra services at Hawaii Health Spa in Scarborough and Greenway Spa in North York๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ˜˜ HAWAII HEALTH SPA: โœ…Hawaii Health Spa @ 3110 Kingston Road in Scarboroughโœ… โ˜Ž๏ธ416-261-8088โ˜Ž๏ธ ๐Ÿ’ฏEva available every TUESDAY, THURSDAY & FRIDAY from 10am to Late Night๐Ÿ’ฏ โ˜Ž๏ธCall Hawaii Health Spa 416-261-8088 to book appointment with Evaโ˜Ž๏ธ ๐Ÿ’‹Every
  27. bnwellness_wilson:
    We have 4 girls are working today, young cute slime Sophia and young fun Tina with curve body 36DD open mind, sweet EFG Lina and pretty Ella are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available. 350 Wilson Ave North York
  28. HolidaySpa:
    Saturday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: AMY & NANA. AMY is an attractive young lady with larger breasts and a nice bottom. She has outstanding oral skills, and is very popular. Donโ€™t miss out on her special skills Nana is a slim and very sexy Korean lady, very pretty and accommodating. Come and try, you will like. ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…HOLIDAY SPA๐ŸŒ…๐Ÿ˜Ž๐ŸŒด
  29. SugarLoveSpa:
    Saturday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: LUCY, LUNA, SARA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž LUCY is a cute young Vietnamese girl, 5โ€™1โ€, 50Kgs, with a full range of services available. LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups. Luna can do everything. SARA is a beautiful Thai lady with C Cups
  30. New Oriental Health Centre:
    ๐ŸซฆHappy, Nayla, Ada & Sunny are in today ๐Ÿ“žCall ๐Ÿ“ฒ Text: (647) 381-2688 ๐Ÿ‘ Happy is a very talented Korean Babe๐Ÿ’„Nayla is a Tall, Young, Beautiful & Curvy Spanish Girl ๐Ÿซฆ Ada is a European beauty. ๐Ÿ’‹ Sunny is another Young Hot Korean Girl ~ All Our Girls are Extremely Open-Minded ๐Ÿค— Open 8am til Late #26, 10 East Wilmot Street, Richmond Hill.
  31. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน2 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ New Japanese girl Nina โค๏ธ Natural Big Boobs 38 DD ๐Ÿ˜˜ Hot body slide, super enjoyable๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜Hot and sexy body, super body slide, very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Suki deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธYou are welcome to make an appointment at any time or walk in
  32. SL West:
    ๐Ÿ’†โ€โ™€๐Ÿ’–Sexy Saturday๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: Richmond Hill & Oakvilleโœจ Your passport to paradise with 9 enchanting girls fr China, HK, Japan & Korea โ€” Tina, Yoyo, Cici, Akino, Cindy, GFE Eva, Echo, Selena & 36D Julieโ€” ๐ŸŽ๐Ÿ Ring us ๐Ÿ“ž647-695-6354 or text us ๐Ÿ“ฑ647-578-8169โœจ 160 East Beaver Cr., Unit 12, RichmondHill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - Your Black Friday Bliss is Here!๐Ÿ™Œ
  33. See You Health Center:
    Suki From Taiwan, sweet girl Sexy tight body amazing C cups with Those incredible nipples Sami Gorgeous Model Type CBC Vietnamese School Girl Judy is a gorgeous model type Vietnamese Girl โ˜Ž๏ธ416-988-2950
  34. Lulu_Villa_Spa:
    Elena young Vietnamese sweetheart girl has plump lips, flawless glory skin, Barbie Very Young, very Petite Korea Student With Perfect S shape type Spicy Smoking Hot Body Natalie she is CBC/filipina mixed Petite school girlโ€จGFE, BBbj, DFK โ˜Ž๏ธ647- 446-0886
  35. EMSpa_schedule:
    Tomorrow's sneak peek: For Saturday January 11, 2025, our attendants will be Opal ๐Ÿค—, Vicky ๐Ÿ”ฅ, Lucy โค๏ธ and Ivy ๐Ÿฅฐ Enjoy! Give us a call at 905-479-6668 to book!
  36. ZeroSquared:
    Any suggestions near Lakeshore & Hurontario?
  37. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน3 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ New girl Cherry (Student)๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜Hot and sexy body, big boobs super body slide, very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธ You are welcome to make an appointment at any time or walk in the back door with plenty of parking
  38. New spring spa@:
    โค๏ธโ€๐Ÿ”ฅsexy hot busty ๐ŸŒธCanadian ๐ŸŒธJapanese ๐ŸŒธKorean ๐ŸŒธgirls working at Markham โ˜Ž๏ธ416-669-8508โค๏ธโ€๐Ÿ”ฅ
  39. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ (905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ (437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅ Jennifer -๐Ÿ”ฅ๐Ÿ˜˜A talented and graceful new massage girl from Taiwan, offering a trul
  40. Red Rose Spa:
    ๐ŸŒธ We have 11 hot brown girls today ๐ŸŒธ CHERRY, MALIYA, MONIKA, PRIYA, AMANDA, PREETI, ANGELINA, ANAYA, SARIKA ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  41. wonderspa:
    ๐ŸŒบwelcome to wonder spaโ˜Ž๏ธ416-5000-800,L6a4H8๏ผŒopen10 to10.we have 4young beautiful girls working everyday๐Ÿ…,service queen Jessica friendly nice girl,providing deep tissue massage and nice body slide๐Ÿ…,New girl CiCi is very good looking,big breasted service excellent massage with back walking hot stone,๐ŸŒนAmy vietname girl ,beautiful face every thing she can do,very popular,must try๐Ÿ”ฅ
  42. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Grace๐Ÿ”ฅ๐Ÿ˜˜A new alluring and skilled Asi
  43. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Gold ,young girl pretty face nice figure Thai deep massage Mia,Young girl big breasted beautiful buttocks charming temperament big boobs Vivi ,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry ๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  44. Moneylee:
    Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Ivy , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts May, Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . ๐Ÿ  2560 Shepard Ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  45. hiyamickey:
    We have 11 girls working at Reinella wellness, special: 45 minutes $45 , 60 minutes $55 90 minutes $85, 2 hours $100 , โ˜Ž๏ธ: 905-851-4888 Address: 6262 hwy7 unit #1 Vaughan
  46. AliceSpa:
    FRIDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. Alice spa has 4 very hot girls today. Open 10am to 9pm: AMY (10am โ€“ 9pm) is a young, petite short & slim Taiwanese, former dance instructor, firm natural B Cups, pretty face, firm natural titis, super play good, bbbj, cim, rim, dfk, all services. ANNA (1pm-9pm) : is a hot & sexy curvy girl from Vietnam with C Cups
  47. HollywoodSpa:
    Friday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: TRACY & MICHICO. โ˜Ž416-222-5554โ˜Ž When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care and your visit will be a fulfilling one. Nice Massage, Young Pretty Girls. We have Chinese, Japanese, Korean & other attendants. TRACY is a slim, taller & pretty lady, very friendly with an extensive menu. MICHICO is a young slim, beautiful
  48. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธMei๐ŸŒธKim๐ŸŒธTinaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  49. ForeverWarden:
    Friday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ : Lisa, Mia & Sasa. Lisa is a young, slim, friendly & very beautiful Vietnamese beauty with a nice body, nice 34D boobs, slim waist, impressive booty, nice massage, great services. Mia is a Caribbean service queen temptress with incredible curves & very friendly attitude. She is able to bbbj like a queen
  50. HolidaySpa:
    Friday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: LINA & CINDY. LINA is very well known for her great services and her impressive shapely ass. Come and see why! You will be glad you did. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best!
Back
Top