Can anyone please diagnose my lower back pain?

Tight End

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Please can anybody help me diagnose my back pain!

I have visited my doctor on many occasions, and he doesn't seem to be able to diagnose my back pain.

The pain is like a dull stiffness in the lower back, just above the buttocks, in the middle.
Sometimes I wake up and it's fine, other mornings it feels stiff and painful when I walk.
If I lie down on my backand lift my legs together, there is a sharp pain in the center of my back, this only happens if I keep my legs straight. Again, sometimes the pain isn't there.

I first felt the pain during a football match, there was no severe injury, the pain just got worse as I carried on playing, the next day it was terrible and I could barely walk.

I have had the pain now for 6 months.

If you have a suggestion, or require further information to help the diagnosis, please ask as I am not able to get myself fit because of the pain.

Thankyou very much for your time reading this and any suggestions, i really appreciate them.

Thanks Again.

Michael
 
Hi there

just to point out that no-one here can diagnose anything as that is against forum rules

Someone may make a suggestion /give an opinion but ultimately you will need to see qualified professionals, in person..perhaps a bowen specialist or an osteopath etc

tigress
 
Thanks tigress, and apologies, I guess I am really just asking for suggestions.

Thanks again.
 
It might be a prolapsed disk but it would be best to get a second opinion off of anther doctor if yours can not tell you what it is. They can not just tell you it is a prolapsed disk you would have to have a scan on your back to show what you have got.Have they given you any pain killers for it?
 
Kev is right in that you would need an MRI for a definate diagnosis of disc prolpase. Having said that, then a scan cannot actually tell you that, that is the single cause of the symptoms. It would need clinical interpretation of the can in conjunction with good case history, physical examination and the findings from some basic tests.

Usually the latter is all that is needed from an appropriately qualified primary health care practioner i.e. an osteopath. Sorry Tigress & Bowen Technique Therapy supporters, but Bowen Therapists don't, as yet havesufficient qulification/recognitionto diagnose a prolpsed disc. That's not to say it wouldn't help. That's just the medico legal situation in the UK - don't know about elsewhere.

MRI's on the NHS tend to be reserved for cases where the clinical neurological findings suggest the more severe cases of compression of one or more nerve roots as they exit the spine. There's a short summary of typical disc symptoms and what to do when you have them here -
[link=http://fp.osteopath.plus.com/articles/advice_4_back_pain.htm]http://fp.osteopath.plus.com/articles/advice_4_back_pain.htm[/link]& [link=http://fp.osteopath.plus.com/articles/osteo&lobackpain.htm]http://fp.osteopath.plus.com/articles/osteo&lobackpain.htm[/link]

The good news is that your problem doesn't sound like a typical disc injury. With the typical (most common) lumbar disc injury - there is symptoms in the lower limb, which are most often worse than the symptoms in the low back. NB Symptoms can include numbness (& othersensation effects) & weakness in certain muscles (not always noticed, but aught to be tested), as well as pain see above article for more on that.

As the only pain & stiffness you report is local in the low back, then it's much more likely that you have some stiff/ locked facet(also known as zygapophysial)joints of the lower lumbar vertebrae. These are the small joints at the back of the spine that often become restricted in movement. Many have a few of these that are stiff, but it's only when they become irriated/ inflamed that muscle spasm / pain ensues.

It's not impossible that a disc injury could underly the problem, but they are much less common types of disc injury;

[ul][*]Occasionallythe nucleous of a disk can bulge or prolpase into the body of the vertebrae above or below. This is more likely in the thoracic spine and when there is an osteoporotic thinning of the bones, sotends to only occur in the elder.[*]Rarely a lumbar disc can herniate/ prolapseforwards, known as an anterior prolapse. As I say these are rare and actually more common in quadrapeds with a long spine i.e. a sausage dog.[/ul]
There is a very long list of less common possibilities, so best get checked out. Unless your GP has a special interest in low back pain, then you'll most likely get a more appropriate diagnosis & treatment froma chiropractor or osteopath.

In most cases (assuming you're fairly young), then a few treatments and doing some exercises to help things along their way and you'll be sorted!

Andrew.
 
Thankyou very much for your time kev and anahata.

In regard to the question about painkillers, I was prescribed with voltarol 75mg to take twice a day for 2 weeks. The doctor told me this wouldwork, obviously it didn't.

anahata, the stiff/locked facet sounds like a real possibilty.I have never heard of this, and my doctor did not mention it, butthe symptoms match and it does become stiffer withexercise.
Is there anything else you could suggest about this, such as exercises/stretches or any other short/long term remedies.

Thankyou.

Michael
 
only a gp is qualified to diagnose medical complaints, sorry if this sounds like i'm being mean its certainly not intended that way, its just that i'm worried you might get a response which causes you worry if you get my driftxxxxxxxxxx
 
It doesn't sound like your being mean, just concerned & rightly so. I think all/most of us agree on HP that it would be ill advised to diagnose without proper consultation & examination, which has been pointed out above. RE: My Posts on this Thread I have done my best to offer advice & suggestions, as to most likely problems, rather than diagnose

Not sure where in the world you are, but in the UK osteopaths (which I am) & chiropractors do have the expertise & authority to diagnose musculoskeletalproblems. Just as a dentist would for dental problems & an opthalmologist would for ocular problems.

Osteopaths & chiro's always did make their own diagnosis, but in '93 & '94 respectively this was made official by act of parliament.

RE: GP diagnosis - It's worth considering that whilst some may have an area of special interest the term means General Practioner. I'm not deriding theterm nor envious of their role as they are literally the front line for every problem under the sun. As such their basic role is to have a very broad understanding of every possible eventuallity, rather thanproblems of a specific nature/system/area. As such, when it comes to low back problems the priority is to screen for problems that can cause severe nerve damage or spinal cord injury.

If none of these are present, then it is usually classified as a 'mechanical lowback pain/problem', 'muscle strain' or 'uncomplicated/simple low back pain', without further diagnosis or treatment other than pain killers, anti-inflammatories, muscle relaxant drugs or physio.

Until quite recently is was assumed by the medical establishment that low back pain was a self limiting condition. This means that it is unlikely toget any worse and will most likely get better on it's own without any intervention. This was probably based on the fact that after a few GP visits people didn't continue to bother their GP.But no one had actually tested this until a research study a few years back, where they actually phoned round people a year on, after they had presented to their GP with low back pain. The conclusions where that the majorityweren't actually getting better on their own. They just didn't return to their GP because they weren't being helped.

To MikeR



This is the most likely possibility IMHO and the quickest solution would be to get the offending joints released by an osteopath or chiropractor, as is your preference. Certain stretches mayhelp calm things down in the meantime, but may not release the joint/s in question. But a bit tricky to describe in a Post. Also, appropriate stretches would help keep these joints mobile once released. I would advise that stretching your lumbar spine backwards with this particular problem may well aggravate/maintain the problem and if you see a manual therapist that advises this sort of stretch, then look elsewhere.

Good Luck - Andrew.
 
Thanks again, your advice is really appreciated.

I have found some stretches on the Internet that apparently help release the stiffness. I have started to do them regularly and there has been a marked improvement already.

I go on holiday next week, so when I get back I will find a chiropractor and give them a call.

Thankyou!
 
I would advise againststretches that invlove bending your low backbackwards. These are known as lumbar extension exercises. Extending the lumbar spine tends to compress the facet joints at the back of the spine, which are the main source of pain receptor nerves in the area. Basic mechanics really, and if the facet joints get more irritated, then the muscles will likely tighten more.

Andrew.
 
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  31. EMSpa_schedule:
    Tomorrow's sneak peek: For Saturday January 11, 2025, our attendants will be Opal ๐Ÿค—, Vicky ๐Ÿ”ฅ, Lucy โค๏ธ and Ivy ๐Ÿฅฐ Enjoy! Give us a call at 905-479-6668 to book!
  32. ZeroSquared:
    Any suggestions near Lakeshore & Hurontario?
  33. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน3 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ New girl Cherry (Student)๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜Hot and sexy body, big boobs super body slide, very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธ You are welcome to make an appointment at any time or walk in the back door with plenty of parking
  34. New spring spa@:
    โค๏ธโ€๐Ÿ”ฅsexy hot busty ๐ŸŒธCanadian ๐ŸŒธJapanese ๐ŸŒธKorean ๐ŸŒธgirls working at Markham โ˜Ž๏ธ416-669-8508โค๏ธโ€๐Ÿ”ฅ
  35. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ (905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ (437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅ Jennifer -๐Ÿ”ฅ๐Ÿ˜˜A talented and graceful new massage girl from Taiwan, offering a trul
  36. Red Rose Spa:
    ๐ŸŒธ We have 11 hot brown girls today ๐ŸŒธ CHERRY, MALIYA, MONIKA, PRIYA, AMANDA, PREETI, ANGELINA, ANAYA, SARIKA ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  37. wonderspa:
    ๐ŸŒบwelcome to wonder spaโ˜Ž๏ธ416-5000-800,L6a4H8๏ผŒopen10 to10.we have 4young beautiful girls working everyday๐Ÿ…,service queen Jessica friendly nice girl,providing deep tissue massage and nice body slide๐Ÿ…,New girl CiCi is very good looking,big breasted service excellent massage with back walking hot stone,๐ŸŒนAmy vietname girl ,beautiful face every thing she can do,very popular,must try๐Ÿ”ฅ
  38. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Grace๐Ÿ”ฅ๐Ÿ˜˜A new alluring and skilled Asi
  39. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Gold ,young girl pretty face nice figure Thai deep massage Mia,Young girl big breasted beautiful buttocks charming temperament big boobs Vivi ,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry ๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  40. Moneylee:
    Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Ivy , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts May, Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . ๐Ÿ  2560 Shepard Ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  41. hiyamickey:
    We have 11 girls working at Reinella wellness, special: 45 minutes $45 , 60 minutes $55 90 minutes $85, 2 hours $100 , โ˜Ž๏ธ: 905-851-4888 Address: 6262 hwy7 unit #1 Vaughan
  42. AliceSpa:
    FRIDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. Alice spa has 4 very hot girls today. Open 10am to 9pm: AMY (10am โ€“ 9pm) is a young, petite short & slim Taiwanese, former dance instructor, firm natural B Cups, pretty face, firm natural titis, super play good, bbbj, cim, rim, dfk, all services. ANNA (1pm-9pm) : is a hot & sexy curvy girl from Vietnam with C Cups
  43. HollywoodSpa:
    Friday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: TRACY & MICHICO. โ˜Ž416-222-5554โ˜Ž When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care and your visit will be a fulfilling one. Nice Massage, Young Pretty Girls. We have Chinese, Japanese, Korean & other attendants. TRACY is a slim, taller & pretty lady, very friendly with an extensive menu. MICHICO is a young slim, beautiful
  44. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธMei๐ŸŒธKim๐ŸŒธTinaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  45. ForeverWarden:
    Friday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ : Lisa, Mia & Sasa. Lisa is a young, slim, friendly & very beautiful Vietnamese beauty with a nice body, nice 34D boobs, slim waist, impressive booty, nice massage, great services. Mia is a Caribbean service queen temptress with incredible curves & very friendly attitude. She is able to bbbj like a queen
  46. HolidaySpa:
    Friday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: LINA & CINDY. LINA is very well known for her great services and her impressive shapely ass. Come and see why! You will be glad you did. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best!
  47. SugarLoveSpa:
    Friday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜:ANA, ELLA, TIFFANY & TINA. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ANA is a young, short and sweet lady, 5โ€™1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. ELLA is a lovely Thai sweetheart, 5โ€™1โ€ with C Cups, smooth skin and very pleasing
  48. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Vicky๐ŸฅฐA new arrival at our branch ๐ŸŽ‰๐Ÿ‘ฏโ€โ™€๏ธVicky is a very young CBC part time student working for tuition fees and books, this bright young sexy girl is willing to showcase her eagerness to please AND be pleased. Busty 36DD boobs
  49. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Today๐ŸŒธAlisa๐ŸŒธSelina๐ŸŒธAletta๐ŸŒธNina๐ŸŒธCindy Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  50. lotushubspa:
    Hi, Louts๐Ÿ’‹ recommends the best female masseuse to customers today, Anna๐Ÿ’‹๐Ÿ’ฏ from China Coco๐Ÿ’‹๐Ÿ’ฏ from Taiwan, Yuki๐Ÿ’‹ from South Korea, living at 10737 Yonge St Unit13. Please contact 9052375885โ˜Ž๏ธ๐Ÿ’‹ or SMS 4163565876, ๐Ÿ’‹Thank you๐Ÿ’‹ lotushubspa Post #367 Jan 3, 2025 Forum: Toronto Massage Review
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