Chakras & Indian Head Massage

[hitlady]

Feeling as out of sorts as I do at the moment, I have revisited my workbook for my Indian Head Massage course and have been looking at my chakras. Upon working them I have discovered that I am wide open, and that closing them has made me feel a lot less tense.

I have also rediscovered the Rainbow Breath which is fantastic, so I am sharing it with you all

~ Stand with your feet a shoulder width apart with your arms held loosely at your sides.

~ Do 3 full breaths. Let your shoulders drop and relax your body. On the out breath let go of any worries and anxieties. Send the message to your body that this is a treat for the whole system.

~ Now visualise that you can enclose yourself with seven spheres of coloured light.

~ Breathe in slowly and deeply. As you do so, see red light rising behind your heels, moving up your legs and back and up to the top of your head.

~ On the out breath see the red light moving over the front of your body until it is under your feet. You are now enclosed in a sphere or red light.

~ Breathe up orange light and surround your sphere with it in the same way, making sure that it totally encloses the red sphere and creates an orange sphere outside it.

~ Breathe up yellow light and surround the orange sphere.

~ Breathe up green light and surround the yellow sphere.

~ Breathe up blue light and surround the green sphere.

~ Breathe up indigo light and surround the blue sphere.

~ Breathe up violet light and surround the indigo sphere.

You are now totally enclosed in a wonderful rainbow of light. This helps clear and balance the aura.

 

[ohyo5o]

Chakras & Indian Head Massage

Hell
Being the RAINBOW Pixie, I am definitely going to incorporate this one into my life!!!

Thank you for sharing this!!!

By the way, please don't try to "close" down your chakras, just gently fold them in....

, Hugs and Light,

Dip xxx

 

[oxopkflb]

Chakras & Indian Head Massage

My crown and throat were so wide open I'm surprised I haven't blinded half of Staffordshire! The light I felt was amazing. Feeling better now they are folding - now if I can just get my estranged partner to do the same.....

 

[annoleUnemy]

Chakras & Indian Head Massage

Estranged Partner???? Eh?? You need to explain that bit now Lovvie!!! xx

 

[Leeu]

Chakras & Indian Head Massage

Its a VERY long story, but the short version is that we split mid December - I've moved out and as I was moving out he said he didn't want me to go but as I had signed a lease I couldn't get out of it. So we decided we were going to see how we went and we keep having some major bust ups over silly things, saying that its over for good and then finding that we have to be with each other again. We are currently in limbo - no knowing if we are going to try again or not. Every ounce of me says that we are meant to be with each other in some shape or form. Looking for some enlightenment and looking at my energy I was all wrong for a long while....

 

[Tony I]

Chakras & Indian Head Massage

Maybe I'll add you to my list of angel readings I am going to do tonight.... I'll keep you posted.... XxxXxxX

 

[alaxiceoccats]

Chakras & Indian Head Massage

I don't know a lot about Angels, but am open to anything - thank you xx