There is no such thing as FJ (I assume you mean FS, or Full Service) offered in an MP ... that woul dbe illegal, and even if it were done, no one on this board would be stupid enough to provide such details, or even hint at it on a public board viewable by anyone, including the legal authorities.
What I can give you is some typical "proceudres", at least as they are in my experience:
Normally, you enter the premises, where someone (not necessarily the MPA who will be servicing you, but it could be) will lead you to the room, and ask how long you wish to stay ... prices range from between $30 to $40 ($40 is the normal charge these days, but some places are still $30, but are rare) per 1/2hr, to $80 for an hour. You pay the person for the time you want.
At this point I usually ask for a shower ... they will give you a towel, and directions to the showers if the shower is not "ensuite".
Usually there are also slippers and robe available ... you can choose to use bother, either, or none ... some people aren't comfortable using the slippers and robe as they are far far less likely to be cleaned after each use.
You go shower, then return to the room.
I usually sit on the edge of the table wrapped in my towel, but some people lay face down on the table ... up to you really. I like to be sitting there so I can greet my atendant when she comes in and check her out.
I usually hand her the towel so she can put it where ever it is she thinks it should be, and she can check out the "equipment" ... hopefully also letting her know that I am not the shy type, and have MP experience so she will be less likely to think I am LE, or a newbie that she can "upsell".
You then lay face down on the table, face placed into the "face hole" if the massage table has one, with your arms hanging down over the sides of the table.
The attendant will usually ask what kind of massage you would like, "hard or soft" ... I always ask for a hard massage, which can vary in RMT level depending upon the skill of the attendant ... I never have asked for a soft massage, so I can't really tell you what that would be like.
Anyway, the massage will start, and usually consists of some back, neck, arm, leg rubbing, of varying skill, intensity, and time ...
Eventually what normally then happens is what is called the "tease" phase ... This phase varies depending upon the girls style ... sometimes, it doesn't happen at all, but usually there is some form of teasing.
The "tease" can go something like this:
The girls starts to very lightly run her fingers over your back, eventually down to you butt, and lightly brush against your anus and balls ... if you arch your butt a bit, and groan a little, usually she gets the message and eventually reaches under a bit more and massage the boys a little bit more intensely, and even grabbing the sharft .
She will eventually ask you if you would like to "flip" or turn over ... and of course, you willing comply with the request.
Depening upon the girl and how comfortable she is with you, she might ask "where would you like me to massage now?" I've never felt the need to be coy, and usually just tell her "my cock", guide her hand to the shaft, or some other method of communicating that is not easily misunderstood.
Now, this is usually the point where she asks if there are any other options you would like ... and if she doesn't ask, then once again, don't be shy, ask her if there are any other options on the menu.
From there, you might get into a little game of "playing coy", where your suggestions as to what options you might like meet with some feigned "I don't understand what you are asking" ... believe me, you are not going to ask for anything these girls have never heard of before ... they are either checking you out to see if they can tell if you are LE (leagle authorities) or not, or possibly trying the old "I'm a virgin, so you have to pay top dollar to make me do that" game.
Anyway, depending upon the type of establishment (Body rub places can legally offer more options) the legal options can vary from $0 to $20 for HJ, $20 - $40, for topples, $40 - $60 for nude, $60 - $80 for nude reverse, $80 for Body Slide.
Once the options is decided upon, you usually, but not always, have to pay upfront.
As for downtown recommendations for a first timer?
I would probably recommend Natural Massage 144 Yonge (416)362-8828.
Sabrina is the owner of this place, and is a mature (late 30's early 40's) woman, not ugly, but certainly not eye candy, but her massage and HJ skills are among the best there is. You're not going to get anything beyond a really good massage and a skilled HJ finish, but for a first timer, this is a good way to introduce yourself into the wild wild world of massage hobbying. A low pressure and safe introduction. Ther eare usually other girls working at this place, but Sabrina is by far the most talented as far as the massage goes ... you *might* be able to get a few more advanced "options" from the other girls (maybe a topless option, but probably not much beyond that) but I can't vouch for their massage abilities.
If you do get Sabrina, you might want to be careful when asking for a hard massage .. she can really cause you some "nice pain", so unless you're into that kind of massage (I am) you might want to warn her that you may ask her to reduce the pressure if the pain gets to be too much.
If you are interested in the Sabrina experience, call an hour or so ahead of time to make sure she is there and available.