If you're looking for a way to relax your mind and body, we have an expert joining us on Good Day NWA, Gwen Heim, from La Vida Massage.
There are many benefits to massage therapy including lower blood pressure, reducing stress and muscle tension.
La Vida offers hydra facials using a special machine. The hydra facial is painless and exfoliates the skin via solutions and serums. Benefits of the hydra facial include a reduction in fine lines, hyperpigmentation and wrinkles.
The procedure takes about 30-45 minutes, Heim recommends clients come in for the treatment every six weeks.
La Vida also offers medical aesthetics like botox and fillers, spray tanning and nutrition counseling.
To see a full list of services at La Vida, click here.
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