I am suffering from mental distress is there any free live chat room?

[Metally Confused]

I have been suffering from depression and mental disturbance for over 10 years.
Now my biggest challenge is I just cannot get out from bed, and my mood is changing from up to down.
I am not trusting myself because every plan I make I change my mind.
If for example I feel I want to do a project and I really feel I want to do it. But after few minutes I really feel I don’t want to do this project. That is why I am not trusting myself.= because I know if now I want after few minutes I don’t want.
Is there any serious chat room with people suffers same as what I am suffering maybe can get some help.
Even writing this message I changed my mind 10 times, like ok I write this, ok why I am writing this, ok I write this………………….
Please help me.

 

[Beef Pork]

There isn't one that I know of, but you could start one. You'd be better off seeing a professional, though. There's a tremendous amount of ignorance here.

 

[Aisha Georgiou]

I would visit nomorepanic.co.uk .. It's a wonderful site, I've been on it since December. You have to be a member for at least 5 days or make so many posts before you can enter chat but everybody is so lovely and supportive. I suffer from depression, bipolar and generalized anxiety disorder and it's helped me so much. It's deffinately worth waiting 5 days to talk to someone. Go for it!

 

[JT123]

i have depression and anxiety. i USED to change my mind like you about what i say or do but i got presibed prozac and it helped me a lot with confidence so far and its only been a couple days! i dont even think the drug has kicked in yet! but you just have to be more confident with urself and be urself

 

[Foffion]

I have been suffering from depression for all of my life and I am 40. I remember when I was about 6 years old thinking that I was out of place in this world. What I can suggest from my experience is not to look for other depressed people because it will make things worse.

 

[Set fire to the rain. ?]

There are the daily strength forums if you google it - they are very good.

If you are looking for counselling there is childline (they offer a 121 chat service on their website) or you could ring or email the samaritains.

Hope you get the help & support you need.

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