What to read to learn more about Reflexology

Im a girl

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Hi everyone/anyone
Really need some help, I did my reflexology training at college and really feel it was very basic and did not cover anywhere near enough for me to feel confident to treat clients.
I have had treatments where the mapping of the feet was mentioned, this was not trained to me, so I need to know this. I also had a treatment where reflexolgist told me I gritted my teeth, now my traning certainly did not show me how to recognise things like this. Help I really need more info on the emotions etc related to feet and so many more things that I can't even think of them.
I am fully qualified in Swedish Massage & Remedial and Sports Massage, which I trained at a Grampian School of Massage, the training there was so much more indepth and feel confident at this.
Don't want to go and totally retrain in Reflexology hoping by reading and practising I can get myself to where I need to be to offer a beneficial treatment to clients. Help!!!!!!
 
Hi ya Suzanne

What type of reflexology did you do? Which examination board?

It sounds very strange to me. What did you learn from it?

Do you realise that reflexology diploma training is equivalent to a massage diploma.

Foot charts/mapping is a fundamental aspect of reflexology. If you haven't been taught this and by the sound of it other stuff, you will probably have to retrain. So please tell us what you did and we can give you advice.

Cheers

RP
 
Forgotten to say welcome to healthy pages!!!!!!
 
Hi Suzanne
It seems very strange to have a reflexology course which did not mention the mapping of the feet! How long was your course, and did you do Anatomy, Physiology and Pathology? How many hours of treatment did you have to do for your case studies? As Reiki Pixie says, what was the examining board? I'm afraid some places offer reflexology courses which are not much more than workshops, lasting maybe three months. The best thing to do would be to contact either the Association of Reflexologists, or a similar body to find out what you need to do from here.
Good luck
x
 
Hi there ... I did my reflexology training with VTCT and I came out of it thinking that I just hadn't learnt enough. I did my other qualifications with VTCT and they were fantastic so I put it down to the tutor.

So I have to say that I did retrain - I got in contact with the AOR and applied for the bridging course. In the end I did the whole course again as the tutor was great and I learnt so much more. So perhaps you had a poor tutor. It does sound though as if you have missed out some stuff - although some of it does come with practice.
 
I did my training at Aberdeen College, which lasted 8 months and we did case studies etc but it really didn't go into emotional side or mapping of feet, I did do an anatomy course before starting Reflexology.
I do think it is down to the teacher not being experienced enough to teach inReflexology, I believe she had only done her training at college not long before she started teaching it, so she obviously had no real experience.

The other course I have done in massage etc were much more indepth and I really felt teachers were very experienced and added lots of tips & experience knowlegde in to the courses.
Fact is now that I have a lot of experience in anatomy and also know what every part of the foot relates to in the body also how to work across each area but just need to keep learning and get some of things I missed on course.
I know some things will come with practice but still would really like to know what books would give me a better indepth and more holistic knowledge about reflexology.

Please any suggestions.
Retraining at this moment is not an option as local course is another 8 months and another ยฃ880. Have 3 young children so childcare a problem and also cost out of my league right now.
 
Hi ya Suzanne

One thing you haven't mentioned is what examination board was used for your reflexology course. Was it S/NVQ, ITEC, VTCT, ITEC, C&G, ABC (AoR) etc?

I think the term foot mapping refers to foot charts and positioning of the reflexes of the foot. Was it put to you in conversation as something different?

As for the emotional side of reflexology, this is more up to the tutor. Some may go in-depth, and others may not bother or simply not into that side of therapy.

If you have a good grounding in the basis of reflexology, may be post-grad/CPD short courses would be better. I would recommend all reflexologists to do this as there is always more to learn! A standard diploma course is the start of a reflexology career, not the completion.

As for books, there's 100's of them. Try:

*A Guide to Precision Reflexology by Jan Williamson
*Colour Reflexology for Health & Healing by Pauline Wills
*Reflexology: 5 Elements & 12 Meridians by Inge Dougans
*Any reflexology books by Chris Stormer.

This will help you to develop a more holistic approach to your reflexology.

Best Wishes

RP
 
It is unusual to go into any depth regarding emotions on a standard reflexlogy diploma. The syllabus does not require this, although some tutors will mention it briefly.

Which books do you have, which book was the recommended text? The qualification you gained, the number of case studies and the hours you trained will enable us to give you more advice / guidance, as the different bodies focus on different things, although the core should remain the same.

You may have been on a complete level 3 diploma but perhaps the focus wasn't right. If there are particular elements that interest you, you may find CPD courses more interesting and beneficial.

Some questions for you, as well as those above:

1) When you trained did you mark imbalances found on a foot chart or other picture of the feet?
2) Which foot chart did you use to represent the reflexes?
These two alone can be classed as mapping of the feet. It is likely you have done this.

3) Did you link imbalances found to symptoms and conditions from which the client suffered?
4) Did you use thumbwalking and other techniques, such as hooking and pivoting during your treatment?

Shall leave it there. Don't be discouraged, I imagine you have learnt what you needed to learn, but perhaps need some more experience to embed it, you are perhaps worried about things which didn't need to be covered on your course and may just need a few extra days training to cover the parts you want to do.
 
Hiya Suzanne


It is great that you are intersted in the emotional aspects of Reflexology. It is the wonderful area to get involved in.

There is a Gentle Touch Reflexology technique that may help you to identify the point you mentioned about gritting their teeth.

The temporo mandibular Joint (TMJ) is the area where to mandible connects to the skull (temporal region). Some refer to the whole area as the jaw. The actual joint is a key area when relating to both skeletal and energetic tension. When a person is tense they may automatically tense this area and be unaware of what they are doing. As the saying goes โ€œgrit your teeth and get on with itโ€.

In Gentle Touchโ„ข Reflexology the reflex area for the temporo mandibular joint (TMJ) can be found on both the hands and feet. On the hand the reflex point it is midway along the thumb and on the feet it is midway down the big toe (hallux).

On the hand it is located at the middle joint of the thumb. This joint (metacarp-phalangael joint) represents the reflex point for the TMJ and when massaged can relieve facial and jaw tension. You can practice this for yourself. Slightly bend your thumb and with the other hand, place your thumb on one side of the joint and your first finger on the other and gently massage both sides the actual joint. The pressure should be light enough to be very comfortable (no pain) and enough to be slightly moving the area around the joint (rather than just the skin). Use a gentle rotational movement.

On the foot it is accessed using two fingers placed either side of the big toe/hallux at the joint. Use a gentle, yet positive touch to massage the actual joint and this can help to release facial tension and free up the energy in around the jaw.

An imbalance here will have a knock on effect to the whole of the skeletal and energetic systems. When tension can be released from here, it can help to improve many other signs and symptoms ranging from anxiety and sinus problems to shoulder and neck pain. It is not unusual for people to discover that someone who has skeletal i.e. back pain or sinus pain also grinds their teeth. Working this area can make a big difference to people.

People may experience an improvement in:Facial comfortHearing improvesBalance is restoredTeeth and gums repair and heal fasterReduction on severity or number of headachesFacial numbness lessensReduction of tension across their faceCirculation and skin tone throughout the faceSinuses clearShoulder and neck tension lessensBack problems improveHip and knee pain reductionEnergy levels rise.In terms of Foot Reading you can gain information from imbalances with the TJM reflex areas. The Big toe and thumb relate to our thinking. If there is tension in the TMJ then the person will have many thoughts going round in their head that are making them feel tense. There are different aspects to this according to whether it is the clients' right or left foot. You may find that you really enjoy Foot reading as a way of gaining more information on what is going on in the person's life and where their natural strengths and talents are.
I hope that gets you underway with finding out more on your fabulous reflexology journey. Good luck.
 
HI there again Suzanne. I just wondered whether you have had any clients yet? You will probably be surprised at how much you really do know.

Like Gussie said you can do CPD courses to enhance your knowledge and they aren't always that expensive.

And books - if you are after the emotional stuff then try Chris Stormer or Renee Tanner. I used these in my case studies when training but to be honest I don't always refer to them now with clients.

Once you have a few clients your confidence will grow and then once that happens you'll pick up things more from the feet that you see. Well that's how it seemed to work for me anyway. I think on other threads people have written about working intuitively and I think that is often the case with reflexology. E.G. I had a lady the other day and although there wasn't necessarily an imbalance in her stomach area I thought that there was something going on in that area of her foot. SO I asked her at the end of the treatment and she said ' oh okay I'll tell you, I've been really worried about my stomach and I'm have some investigateive treatment in two days time'. So somehow I had picked that up.

I suppose what I am trying to say is that the more feet you do, the more you will 'read' in to them without reading or going on courses. x
 
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  31. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธLuna๐ŸŒธRebecca๐ŸŒธHellenCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  32. Shangri-la Spa:
    ๐Ÿ’†โ€โ™€๐Ÿ’–Thursday ๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: SL Richmond Hill & SL West Oakvilleโœจ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea โ€” , Selena, Coco, Yoyo, Tina, Yui, Cici & Dorisโ€” ready to pamper you๐ŸŽ๐Ÿ Ring us ๐Ÿ“ž647-695-6354 or text ๐Ÿ“ฑ647-578-8169โœจ 160 East Beaver Cr., Unit 12, RichmondHill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - your bliss awaits๐Ÿ™Œ
  33. New spring spa@:
    ๐Ÿ’–๐Ÿ’–Sexy hot ๐ŸŒนJapanese ๐ŸŒนSingapore ๐ŸŒนgirls working ๐Ÿ’‹๐Ÿ’‹at Nu spring spa ๐Ÿ‘โ˜Ž๏ธ416-669-8508๐Ÿ’–๐Ÿ’–
  34. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Today๐ŸŒธIsabella๐ŸŒธCassy๐ŸŒธSusan๐ŸŒธTina๐ŸŒธTania Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  35. Red Rose Spa:
    ๐ŸŒธ We have 13 hot brown girls today ๐ŸŒธ ASHA, NUR, PRIYA, MONIKA, LOLA LOVE MONICA, AMANDA, LUCY, PREETI, ANGELINA, SARIKA ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  36. hiyamickey:
    7 girls working at Reinella wellness, address:6262 hwy7 , unit #1 Vaughan, โ˜Ž๏ธ๏ผš905-851-4888
  37. Moneylee:
    All season wellness center: Young girl big boobs beautiful face deep massage Bella ,Young girl big breasted beautiful buttocks charming temperament big boobs coco ,young girl pretty face nice figure Thai deep massage Tina ,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  38. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ (905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ (437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅ Mimi๐Ÿ”ฅ๐Ÿ˜˜A captivating and alluring new massage girl from Korea whose elegance and c
  39. Moneylee:
    Full season wellness center: young girl pretty face nice figure Thai deep massage Vivian , pretty face nice figure Thai deep massage Yuki ,Young girl big breasted beautiful buttocks charming temperament big boobs Anjoo ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 .โ˜Ž๏ธ4379857899๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  40. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Jenny๐Ÿ˜˜ - An exotic tall and slim Vietna
  41. Paxton:
    Any Persian Milf out there?
  42. wonderspa:
    ๐ŸŒบWonder spa(9421Jane st unit127)โ˜Ž๏ธ416-5000-800,L6A4H8.ensuit rain shower available ๐Ÿ’„Sunny is very big boost sexy girl ,she can provide very good massage with sensual touch, nice body slide,๐ŸŒนbeautiful girl long hair Mina can Reduce your pain,back walking,hot stone massage ๐ŸŒนnice friendly Lily strong massage open mind,really popular๐Ÿ”ฅmust try
  43. AliceSpa:
    THURSDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”.4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 girls here today at ALICE SPA. Open 10am to 9pm: BEBE (10am to 8pm): is a nice young Korean girl with a natural super busty DD Cup, petite small body, open minded bbby cim cof rim, always cooperative, excellent services. out! KITTY (12pm to 9pm): is a new Korean girl, super busty, small body, new to the business
  44. HollywoodSpa:
    Thursday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: CINDY, JENNY & SISI. โ˜Ž416-222-5554โ˜Ž When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care and your visit will be a fulfilling one. Nice Massage, Young Pretty Girls. We have Chinese, Japanese, Korean & other attendants. CINDY is a slim & pretty lady with long dark hair and a pleasing personality. JENNY is slim, attractive
  45. ForeverWarden:
    Thursday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Sophia & Tracy. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild & her cfs finish is a dream come true. Sophia is a sweet & pretty Chinese lady with natural B Cups and an awe-inspiring smooth rounded ass.
  46. HolidaySpa:
    Thursday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: EMMAA, LUCY & CINDY. EMMA is a very beautiful slim Chinese honey with C Cups, beauty face, & nice services to drive you wild. LUCY is a beautiful and slim Asian lady with a happy disposition and great services. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart
  47. SugarLoveSpa:
    Thursday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: LUCY, TIFFANY & TINA. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž LUCY is a cute young Vietnamese girl, 5โ€™1โ€, 50Kgs, with a full range of services available. TIFFANY is an amazing slim petite doll with natural 34C melons, slim waist, & a cute little 33โ€ booty. Tiffany has incredible bbbj skills, tastes as sweet as honey
  48. bnwellness_wilson:
    We have 4 girls are working today, young cute Vivian 22โ€™s and young fun Ivy 36DD with big buttocks open mind, pretty EFG Ella and sweet Tina with curve body are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available. 350 Wilson Ave North York
  49. lotushubspa:
    Spa AD ๐Ÿ’‹Lotus Hub Wellness๐Ÿ’‹ 10737 Yonge St, Unit 13, Richmond Hill, ON (Elgin Mills/Yonge)๏ผŒ 416-356-5876 Good morning, ๐Ÿ’‹ dear customers, today ๐Ÿ’‹ Lotus Spa ๐Ÿ’‹ arranges female masseuses. Different girls work every day. Today there is Lisa.๐Ÿ’ฏ๐Ÿ’‹ from South Korea, Yuki from China, Mary๐Ÿ’‹๐Ÿ’ฏ from Taiwan. Please call 9052375885โ˜Ž๏ธ๐Ÿ’‹ or 4163565876๐Ÿ’‹ SMS address 10737 Yonge St unit13 lotushubspa Post #366 Jan 2, 2025 Forum
  50. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡10am-2am, New First Day Young Slim Sexy Chinese Faye, Slim Petite Chinese Vivi & Slim Sexy Chinese Coco & Young Slim Sexy Chinese Jasmine
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