"Acupressure/Shiatsu - An ancient Chinese method of finger pressure along the meridians or channels of the body. Pressure is applied - and may be sustained - to acupuncture points in order to release excess Chi or to bring energy to certain areas of the body. This is a blend of bodywork and energy work. *Acupressure vs. Shiatsu - Shiatsu is typically done on a mat (clothing on) and incorporates stretching, palm pressure and exercises."