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Why You Should Give Her a Massage Right Now - Men&#039;s Health

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What’s more, the couples experienced a boost in their wellbeing after each massage session—whether or not the participant was giving the massage or receiving it.

The benefits of a professional rubdown have been known for a long time—in fact, here are 8 surprising benefits of getting a massage—but this study shows that similar boosts can be seen in people with little prior training or experience with it, too.

Not sure where to begin? Follow our simple, 4-step plan to giving her the best massage of her life. Do it right and it just might leave her begging for more.

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  1. Lily Spa:
    ❤️ ELENA and SUSU are here tonight for your massage needs ❤️ Lily Spa ❤️ 2190 McNicoll ❤️ Scarborough ❤️ M1V 5M2 ❤️ (647) 531-8288 ❤️
  2. Shangri-la Spa:
    💆‍♀💖Monday 💜💖 Ultimate destination for Asian massages🎉 Two fab spots: SL Richmond Hill & SL West Oakville✨ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea — Top Star Jenny, Lisa, Suki, Cindy, 🐉 Selena, Kelly, New Julie, Busty Echo, JPN Yui & 🆕Joey — 🍁🎈 Hit up 647-695-6354🤙 or text to 📱647-578-8169 ✨160 East Beaver Cr., Unit 12, Richmond Hill 💰Where Eastern charm meets Western comfort - your bliss awaits🙌
  3. Lulu1980:
    Phoenix blossom Spa ♨️♨️♨️table shower 👍👍👍👍👍body scrub🌹🌹🌹🌹5124 Dundas W Etobicoke ☎️416-817-3366 Nice girl Luna She can provide a very good massage with sensual touch. She knows how to take direction and please a man. Suki 😘can provide deep Thai massage. She takes directions very well. She has many assets and knows how to use them. Come see her today.Welcome to walk in or make an appointment at any time. Plenty of parking space at the back door
  4. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, Slim Petite Chinese Vivi & Slim Sexy Chinese Coco & Young Slim Sexy Chinese Faye & Sexy Chinese Cici/b]
  5. New spring spa@:
    🌹🌹🌹sexy hot Malaysian Sofia 💖 Singapore GiGi 💖 Korean Jenny girls 👍working at Nu spring spa💋💋☎️416-669-8508🌹🌹🌹
  6. Moneylee:
    All season wellness center :Young girl big boobs beautiful face deep massage Kelly ,New Young girl big boobs beautiful face deep massage Baby ,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo ,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry , address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 👅👅🦵🦵🈵️🈵️👄👄
  7. Moneylee:
    Full season wellness center: New Young girl Big-breasted big Big boobs big butts Ivy, Young girl big breasted beautiful buttocks charming temperament big boobs Vita ,Young girl big boobs beautiful face deep massage May , Young beautiful face sexy body and good deep massage maggie,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 .☎️4379857899 👅👅🦵🦵🈵️🈵️👄👄
  8. lemon_tree:
    💯💥💞a discreet entrance at 4155 Sheppard Avenue east, unit 201❣Monday,💘💋 Carmen, 💋(Candy) ❣beautiful, dark hair to shoulder, tall and slim but busty, and does very relaxing treatment with over the top finish. *Also goes by Lily.💥💞 📞647 348-2899📞
  9. Sparkling Spa:
    ⚡️🌟SPARKLING SPA⚡️🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️ (905) 604-8186 Spa Land Line☎️ ☎️ (437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥SUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is…🔥 Zoe - 🔥Stunning Tall Taiwanese Service Queen with Endless Passion and Sensuality w
  10. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Today🌸Tiffany🌸Aletta🌸Fran🌸Rebecca🌸Bree Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  11. Soul Relax Spa:
    ✨ Looking for a relaxing escape? ✅ Meet🌸Brandy🌸Ivy🌸MonikaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662☎️ Your ultimate relaxation awaits! ✨
  12. AliceSpa:
    MONDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔, 4915 Steeles Ave. E, Scarborough 𝟰𝟭𝟲-𝟮𝟵𝟴-𝟬𝟴𝟵𝟴. 3 Sexy Young Girls Today at Alice Spa. Open 10am to 9pm : AMY (12pm – 9pm) is a young, petite short & slim Taiwanese, former dance instructor, firm natural B Cups, pretty face, firm natural titis, super play good, bbbj, cim, rim, dfk, all services. JULIA (10am-9pm) from Philippines, young girl, busty, E cup, curvy
  13. hiyamickey:
    7 girls working at Reinella wellness, Address: 6262 hwy7 unit #1 Vaughan, ☎️：905-851-4888
  14. Withme_Spa:
    💯💥at 4386 Sheppard Avenue east 💕❣💘💋Monday, 💘💋 Cici,💞💋 tall and slim, nice personality, pretty, very good pressure point treatment and over the top finish technique.. 💞❣ Vivian,💋 beautiful, dark hair, tall, full figure, busty, very relaxing treatment with exceptional finish. 💞 Jessica,💋 slim, and sexy body, very pretty. High energy session in store for you ❤❣ Natalia, 💋💋 a full body Spanish lady, curvy, beautiful, awesome treatment and memorable finish. 💫💋🔋416 297-7488🔋
  15. gold__rose__spa:
    💐🏵at 1536 Warden Avenue 💖💋💥Monday, 💞💋Ada,💖 a beautiful Korean girl, super fit, slim, but good bust, beautiful, great service+ 🏵 Fifi, a strong, full body girl, Very caring ❤ 💐🌹 📳 647 346-8086📳
  16. Red_Pearl_Spa:
    ❤💋at 4385 Sheppard Avenue east, unit 201🔺️💋❣💋🔴Monday, ❤💋 Tammy, 💋full body treatment by an amazing attendant. Cheerful and upbeat, will be sure you have a great visit. 💋❣ ☎️ 647 352-1588☎️
  17. wonderspa:
    🌺🔥 Wonder spa [9421Jane st unit 127)L6a 4H8,Please ☎️4165000-800,Ensuit rain shower now is available ,every day 4 nice girls working💄Amy is Vietnamese young sex girl,open maid,everything she can do,💄Mimi is younge sexy girl beautiful face long leg,nice body slide,really popular girl💄very big boobs Mina amazing deep tissue massage,hot stone,cupping ,give your smile and comfortable warm time🔥🔥
  18. HollywoodSpa:
    Monday at 🎭𝗛𝗢𝗟𝗟𝗬𝗪𝗢𝗢𝗗 𝗦𝗣𝗔🎭, 4578 Yonge St, Unit 100, North York, ON: MIMI, SISI & TRACY. ☎𝟰𝟭𝟲-𝟮𝟮𝟮-𝟱𝟱𝟱𝟰☎ When you visit 🎭Hollywood Spa🎭, you will be treated with tender care and your visit will be a fulfilling one. Nice Massage, Young Pretty Girls. We have Chinese, Japanese, Korean & other attendants. MIMI is a slim Chinese spinner hottie with a great ass, great body slide & liberal services.
  19. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga We have two girls working today. Sora is a Korean girl, 23 years old, very young, pretty and sexy, only working part-time on Mondays. Kiki is also young, pretty and cute, good at massage. We have two girls working today. Sora is a Korean girl, 23 years old, very young, pretty and sexy, only working part-time on Mondays. Kiki is also young, pretty and cute, good at massage.
  20. ForeverWarden:
    Monday at 🫦❤️🔴♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦 2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Mina, Yumi & Cindy. Mina is Asian, slim & petite, 34C, very beautiful and hot. She has excellent massage, and provides star quality service. Yumi is a young half Chinese/half Korean very sexy & slim beauty, can do bbbj cim, excellent services... Cindy is a slim beauty, 5’4”, natural C Cups
  21. HolidaySpa:
    Monday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️: JENNIFER & CINDY. JENNIFER is slim and curvy, with long dark hair, land nice services. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best!
  22. lotushubspa:
    Hi, Louts recommends the best female masseuse to customers today, Sasa💋💯 is from China with big breasts💋💯Augel💋💯 from Taiwan, Coco💋💯 from South Korea, living at 10737 Yonge St Unit13. Please contact💋9052375885☎️💋 or SMS 4163565876,
  23. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Rose🌹 - A sexy new addition to our line
  24. Red Rose Spa:
    🌸 We have 5 hot brown girls today 🌸 VIVIAN, MALIYA, SALMA, MONIKA, AMANDA, ASHA, PREETI, ANGELINA, ANGEL 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  25. SugarLoveSpa:
    Monday at ❤️💙 💜⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠💖💗💘: ANA, ELLA & MIA. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON ☎ 𝟰𝟯𝟳-𝟯𝟲𝟱-𝟮𝟲𝟴𝟴 ☎ ANA is a young, short and sweet lady, 5’1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. MIA is back, a young & slim 𝙎𝙋𝙄𝙉𝙉𝙀𝙍, very PRETTY & PETITE Vietnamese beauty with A Cups
  26. JerryWangWw:
    Suko spa every day have different 7 masseuses working here please call 905-597-8880 💖💖💖😍😍😍💋💋
  27. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Feifei😘Our new Taiwanese beauty Feifei specializes in creating an intimate and deeply relaxing massage experience tailored to your desires. Her soft, skilled hands glide effortlessly, easing tension and awakening your senses with
  28. New Oriental Health Centre:
    🫦Happy is in today 📞Call 📲 Text: (647) 381-2688 🍑 Happy is a very talented Korean Babe ~ 👄 All Our Girls Provide Lots of E X T R A S & are Extremely Open-Minded 🤗We're Open from 8am til Late Everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.
  29. bnwellness_wilson:
    We have 4 girls are working today, young pretty Lily 22’s open mind and young cute Vietnamese 25’s slime open mind, young fun Ivy 30’s with big buttocks and 36DD open mind and sexy coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available. 350 Wilson Ave North York
  30. OrchidSPA:
    Today we have Beautiful Girls Cici & Tiffany. Cici has lovely Sexy Body. She Enjoys Providing a Smooth Full Body Massage. Tiffany is a Young and Very Sexy Girl. She has sexy body with natural 34C boobs. Business hour: 10am to 10:00pm ~ Call/Text ⏩️ 437-220-6963 ~ 3601 Highway 7, Unit#103, Markham, ON L3R 0M3
  31. Lulu1980:
    Phoenix blossom Spa ♨️♨️♨️table shower 👍👍👍👍👍body scrub🌹🌹🌹🌹5124 Dundas W Etobicoke ☎️416-817-3366 Nice girl Luna She can provide a very good massage with sensual touch. She knows how to take direction and please a man. Suki 😘can provide deep Thai massage. She takes directions very well. She has many assets and knows how to use them. Come see her today.Welcome to walk in or make an appointment at any time. Plenty of parking space at the back door
  32. See You Health Center:
    Sasa Very Sexy Vietnamese friendly and milfy . body is amazing Natalie she is CBC/filipina mixed Petite school girl 5’ 2”, 100 lbs black Hair
GFE, BBbj, DFK Judy is a gorgeous model type Vietnamese Girl ☎️416-988-2950
  33. Lulu_Villa_Spa:
    Candy She is a Vietnamese， Face and body to die for. Her smile will make you melt. Sami Gorgeous Model Type CBC Vietnamese School Girl Cici Cute Skinny Sexy Vietnamese Girl With Voluptuous Huge C Melons Provides Amazing Service ☎️647- 446-0886
  34. WickedGames:
    Does anyone know if Piper @ Flirt has retired or moved to anothet spa?
  35. blacksparrows:
    India massage
  36. Tiny_royal3:
    5 sexy lady at taboo massage 416-630-6688
  37. EMSpa_schedule:
    Here's a sneak peek of tomorrow's schedule: For Monday January 20, 2025, our attendants will be Mia 🤗, Sandy 🥰, Vicky 🍑, Ivy 😘, and Christina 🔥. Christina will be joining us tomorrow. Call 905-479-6668 to book!
  38. lovefeetspa:
    Love feet spa 🌸💦🍒3641 wolfedale road Mississauga phone ☎️ 4169890520 total we have 3 girls work 2 Chinese one Vietnam girl ella lily and Sophia beautiful and young girls big boost ella can do dragon tendon massage sexy body girls body smooch hand soft 100% no rush
  39. wonderspa:
    🌺welcome to wonder spa☎️416-5000-800,L6a4H8，open10 to10.we have 4young beautiful girls working everyday🍅,service queen Joey friendly nice big boobs girl,providing deep tissue massage and nice body slide🍅,New girl Sunny is very good looking,big breasted service give you warm comfortable time😍🌹🌹
  40. Sparkling Spa:
    ⚡️🌟SPARKLING SPA⚡️🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️ (905) 604-8186 Spa Land Line☎️ ☎️ (437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥SUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is…🔥 Emily🔥A sweet shy Korean executive secretary with a passion for pleasing. Excellen
  41. Moneylee:
    All season wellness center : Young girl big boobs beautiful face deep massage Tina ,Young girl big breasted beautiful buttocks charming temperament Lala,Young girl big boobs beautiful face deep massage Helen , Young beautiful face sexy body and good deep massage Maggie , Enchanting sexy petite deep massage Sherry,🏠 address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 👅👅🦵🦵🈵️🈵️👄👄
  42. Moneylee:
    Full season wellness center: young girl pretty face nice figure Thai deep massage Anika , Student pretty face nice figure Thai deep massage Michelle,Young girl Big breasted saucy naughty Ella, Taiwan girl DD Boobs Thai deep massage lily,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 .☎️4379857899👅👅🦵🦵🈵️🈵️👄👄
  43. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹2 girls 🔥🔥🔥5124 Dundas St W Etobicoke☎️416-817-3366👍 New Japanese girl Nina ❤️ Natural Big Boobs 38 DD 😘 Hot body slide, super enjoyable😘😘😘😘Hot and sexy body, super body slide, very provocative service😘😘😘, professional super yuki deep tissue massag and LomiLomi massage very good 😘😜, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise😍😍😍😍❤️You are welcome to make
  44. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, Slim Petite Chinese Vivi & Slim Sexy Chinese Coco & Young Slim Sexy Chinese Faye & Sexy Chinese Cici/b]
  45. JerryWangWw:
    😜😜😜😜💋💋💋💋💖Suko spa every day have 7 different style masseuses please call 905-597-8880
  46. AliceSpa:
    SUNDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔, 4915 Steeles Ave. E, Scarborough 𝟰𝟭𝟲-𝟮𝟵𝟴-𝟬𝟴𝟵𝟴:[/color] 3 Amazingly Hot Top Girls Today at Alice Spa. Open 10am to 9pm: JOJO (12pm-9pm): is a busty JAPANESE girl, nice DD Cup boobs, short, petite small body, pretty face AV Star, bbbj cim cof rim, special services available. MINA (12pm to 9pm): is a tall slim former model from Taiwan, with B Cups, pretty face, strong massage, bbbj fs
  47. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Today🌸Akame🌸Brandy🌸Bree🌸Tiffany Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  48. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Cindy😘 - A stunning new massage girl f
  49. OrchidSPA:
    Today we have Beautiful Girls Tiffany & Mia. 🔥 Tiffany is a Young and Very Sexy Girl. 🤩 Mia is also a slim cute girl. Drop In and Enjoy A Delicious & Satisfying Experience Today! OPEN: 10am to 10:00pm ~ Call/Text ⏩️ 437-220-6963 ~ Unit#103 3601 Highway 7, Markham, ON L3R 0M3
  50. SugarLoveSpa:
    Sunday at ❤️💙 💜⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠💖💗💘: ANA, GABBI & LUNA. 1270 Finch Ave W (at Keele St), Unit 18. North York ANA is a young, short and sweet lady, 5’1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. GABBI is new today. LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups

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