When to return to work after Discectomy/Decompression?

Pompal 09.

Well-Known Member
Joined
Feb 9, 2011
Messages
43,916
Reaction score
52
Points
48
Hi all,

Here's my story!

37yr old female, had a nasty fall onto my lower back last January in the ice (down steps in work) the first 2 weeks were agonsiing but it gradually settled down. Within another month I slowly developed back pain again, sciatica, tingling & numbness in my left leg & outside of my foot. Eventually, I began to get numbness in my crotch & genitals. Visited GP who referred me to a PT at the local hospital (I now know that this is a symptom of Cauda equina!). Eventually saw PT after about 6 weeks who referred me for MRI (another 8 week wait).

All this time I struggled on working full time, popping painkillers & Diclofenac, looking after the home, hubby & 2 kids, thought I'd go mad with the leg symptoms etc

Had MRI 11th NOV which showed large disc protrusion as L5/S1 complete loss of visualised canal, impinging on S1 nerve on both sides (more on the right) although most symptoms were down left.

Within 3 weeks I was being operated on - Discectomy & Decompression surgery - all went well but woke up after op with completely dead left leg & foot. Consultant said it was to be expected as nerve was covered in scar tissue and required a fair bit of cleaning up & flushing?

Its 5 weeks now since the op and the wound has healed nicely but the numbness in the leg & foot is still there. Its much improved, now its just the outer calf, the sole of my foot and the last 2 toes that are tingly & numb alog with a largish patch of my outer thigh. My calf muscle is really tight and needs stretching all the time.

I've been having physiotherapy and acupuncture in the calf whcih has seemed to help a little but I feel Ive plateaued off now - no real improvement over the past week - the weather hasnt helped with being able to get out walking but I have started in the past few days.

I also get odd, nervy type pains now and again in the back around the op site and in my hip and sometimes pain in the calf. I'm due to see my consultant again next week but work have now started making noises baout me returning to work when my paper runs out at 6 weeks post op. I work in a factory as an engineer and can be up on the roof one minute and down at the river the next. I am partly office based too but not sure if I should be spending all my time sitting?

I just dont know what to do about returning or approaching my GP about another sick paper (dont know if they'll accept that) - I'm afraid of returning and not coping ( I havent driven yet), I'm not really sure whether I should be pushing myself more.

What is the usual time for returning to work? would I be better off jumping in and returning or could I make myself worse? How can I help myself to get the feeling and strength back in my leg. Am I expecting too much too soon?

lots of questions I know but I'd love to hear of others experiences x thanks x
 
Sorry, I am in a rush so I have not read whole post, only most important parts.

Usually, in my country, return to work is in aprox. 2-3 months.

Be aware that the disc (or better said outer part of disc called anulus) needs around 3 months to heal. So, I advise you to wait at least 3 months.

Regards
 
Thanks

I have since seen my consultant and he has suggested that, due to the continuing numbness and nerve pain that I am seen at clinic again in 6 weeks and remain off work until then. I am starting a 6 week intensive physiotherapy course now so he feels that co-incides well with this.
 
hi i have the same problem L5-S1 herniated disc i problems with numbness when urinating and had a emergency mri scan thanks to my gp the nuro surgeon ruled out caudia equina and told me if it was i would have had surgery that night im really suprised if thats what you had surgery was not done right away as the longer the nerves are being compressed the more long term damage will could be done,anyway since being diagnosed i was on the ward within 2 days for the op and it was cancelled due to a emergency coming in,since then iv been given 2 more dates each one cancelled,now told they dont know when i will get the surgery,i work as a paramedic and been told i will be of work for about 3 mths after the op which will be a microdiscectomy,as you was a long time before you got your op im sure thats why your recovery is taking longer but what ever you do stay of work till your 100% as fit as you can be,this will be my second disc op the last one was 10yrs ago and it was a sucsess up until now,im told its the same disc,what ever you do dont go back till your ready your young and the last thing you need is a bad back,it will get a lot better and you will return to a normal life style but as long as you take it easy,i wish you well x
 
Thanks for all your replies

I'm about 3 weeks into the physio course - its 4 mornings a week - we do 40 mins warm up (simple games, circuits etc) then 2 x 40 minute gym sessions - everyone has a personal program to follow of core strengthening exercises and walking on the treadmill (progressively getting harder incline & pace) and cycling, again increasing the resistance on the bike. We then have 40 mins hydrotherapy which is games, relays, running through the water etc

I'm up about 6k on the bike in 15 mins and 20 mins of walking as fast as I can on 6% incline on the treadmill, however the past 2 days have been really painful - I havent taken any painkillers for about 5 weeks as I was pain free but the nerve pain in the buttock & leg have returned again. My calf feels tight & painful - physio says its not muscular but neural and its the result of me really working my leg again.

They dont seem too concerned and have said to rest a bit then build up slowly again but I'm panicking that I've damaged something or reherniated the disc? Like I say, they just say that the nerve was 'grotty' and needed a lot of cleaning up and its just the result of exercise on the nerve.

Does anyone have experience of recurring pain after exercise? I'mk so frustrated as I was doing so well and was pain free...gutted now
 
keep exercising, but take care. write down in a journal how you are effected by the pain and where it starts from, also any specific incidents
or strange things going on.

There is a danger that there is still some residual impingements of some kind that may not yet have been found. so take care

Best wishes


SPINELF
 
Shoutbox
  1. wilson holistic centre:
    new girl works at 💋535 Evans Ave today 💕💕💕☎️☎️416-531-6969☎️☎️
  2. Nu spring spa888:
    🌹🌹🌹sexy hot Singapore 💖Filipino 💖 Korean girls 👍working at Nu spring spa💋💋☎️416-669-8508🌹🌹🌹
  3. DareDevil:
    ARIA WELLNESS ♥️♥️ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 ♥️♥️(PHONES CALL ONLY, NO TEXT'N AVAILABLE) ♥️TODAY'S Schedule!♥️ Loaded lineup with Beautiful Girls : New Sexy Busty Girl Faye, Magical Mia and Work out🏋🚴💪 Babe Amy! Chloe beautiful good body BUY 10 HOURS (GET 11 HOURS) 🌹🌹**TODAY'S PICK OF THE DAY IS 🍭🍬FAYE🍬🍭**
  4. Spa in Markham:
  5. BlueXado Therapy & Spa:
  6. Pink Flower Spa:
  7. SugarLoveSpa:
    Sunday at ❤️💙 💜⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠💖💗💘: ANA, CHRISTINA & HANA. 1270 Finch Ave W (at Keele St), Unit 18. North York. ANA is a young, short and sweet lady, 5’1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. CHRISTINA is Spanish, C Cups, 5'3", tall & nice curves, very open minded. HANA is slim
  8. wonderspa:
    wonderspa: 🌺welcome to wonder spa☎️416-5000-800,L6a4H8,we have 4young beautiful girls working everyday,Happy Sunday,ensuit shower available 🍅, friendly nice girl Sunny providing deep tissue to relax oil message back walking hot stone and nice body slide,🍅big big boob sexy face Joey is very good looking,amazing massage,open maid,really popular girl,You can get comfortable warm time,must try🔥🧨
  9. Withme_Spa:
    💕💥4386 Sheppard Avenue east 💯💞💋💖Sunday, ❣❤ Yoyo,💋💋 medium height and sexy build with shapely legs and ass. friendly, very good treatment and excellent finish 💋💞 Victoria,❣beautiful Japanese lady with an erotic touch for excellent treatment 💞💗 Jessica, slim, and sexy body, very pretty. High energy session in store for you 💋💗💗 Emily, short to medium height, nicely rounded and curvy, enjoys giving erotic touch 💋💘🔋416 297-7488🔋
  10. Soul Relax Spa:
    ✨ Looking for a relaxing escape? ✅ Click Here Meet🌸Hellen🌸Karla🌸LilyCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662☎️ Your ultimate relaxation awaits! ✨
  11. wilson holistic centre:
    new girl works at 💋535 Evans Ave today 💕💕💕☎️☎️416-531-6969☎️☎️
  12. AliceSpa:
    SUNDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔, 4915 Steeles Ave. E, Scarborough 𝟰𝟭𝟲-𝟮𝟵𝟴-𝟬𝟴𝟵𝟴. Alice spa has 3 beauties to choose from today. Open 10am to 9pm: CLAUDIA (11am-9pm): is Vietnamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbbj cim. $40 Room Fee + $80 (incl bbbj & fs). +$20 for rim/cim. Excellent open minded services. JOJO (12:30pm-9pm): is a busty JAPANESE girl, nice DD Cup boobs
  13. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Click Here Today🌸Brandy🌸Akame🌸Lynda🌸Summer Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  14. ForeverWarden:
    Sunday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Jennifer, Sophia & Cindy. Jennifer is a tall, slim & pretty Asian babe with natural melons and eraser nipples. She is very open minded. Come and give her a try, and you’ll be sure to come back for more. Sophia is a sweet & pretty Chinese lady with natural B Cups and an awe-inspiring smooth rounded ass.
  15. HolidaySpa:
    Sunday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️: Amy & Fiona. AMY is an attractive young lady with larger breasts and a nice bottom. She has outstanding oral skills, and is very popular. Don’t miss out on her special skills! FIONA is a slim hottie with long dark hair, great melons and ass, and nice services. 🌴😎🌅HOLIDAY SPA🌅😎🌴 3517 Kennedy
  16. dolly nuru:
    💋💖 If you are in around Montreal, come see me for amazing NURU massage - Dolly Nuru - Montreal - 4379807330 - 650Rue Notre-Dame, Repentigny, QC J6A 2W3 💋💖
  17. lemon_tree:
    💛💥a discreet entrance to 4155 Sheppard Avenue east, unit 201💯💞💋💖Sunday, ❣👄 Cici... 💓small build, friendly and pretty,nice touch, with a lot of energy, service oriented, aka Coco 💓💥 💋💘📞 647 348-2899📞
  18. Red_Pearl_Spa:
    💖💋4385 Sheppard Avenue east, unit 5🔺💋💋🔴Sunday, 🪀 Yoyo,💞💋 small curvy body and pretty, energetic and flirty, here for therapeutic treatment with relaxation+ 💋☎️ 647 352-1588☎️
  19. bnwellness_wilson:
    We have 3 young girls are working today, young pretty Lily 25’s with curve body and sexy Coco,,cute GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  20. gold__rose__spa:
    💐🏵1536 Warden Avenue 💞💋Sunday, 💖💗💓 Michelle 💋for traditional style treatment and good service, nicely toned body, strong, does very firm treatment, . 🌹💐📳647 346-8086📳
  21. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥💋Limited Time Special Promotion🔥💋 ✅💦30 Minutes Nude Massage
  22. Red Rose Spa:
    🌸 We have 11 hot brown girls today 🌸 ASHA, SABHA, KIRAN, MONIKA, ANNA, MEGAN, SARIKA, NUR 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  23. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Yumi😘💋A striking new tall gorgeous Korean model with long, flowing reddish-brown hair cascading down her back and a slender, elegant figure that exudes grace and poise. Yumi’s natural confidence and allure, make her approach
  24. Lulu_Villa_Spa:
    Elena Vietnamese Suki From Taiwan, sweet girl Cici Cute Vietnamese Girl Judy is a gorgeous model type Vietnamese Girl Bella She is Mexican Gorgeous face ☎️647- 446-0886
  25. Double_Tree:
    💞💖4271 Sheppard Avenue east 💯💢💥Sunday, 💞💖 Sofia, tall and slim, experienced touch that will have you relaxed and feeling energized. Nice finish 💖💋 Mimi, 💗very small in stature. Pretty. A happy disposition will cheer you up too. Nice touch for relaxation +. 📞416 293-5071📞
  26. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹2 girls 🔥🔥🔥5124 Dundas St W Etobicoke☎️416-817-3366👍 Table Shower Sea Salt Bath Body Scrub😘 Japanese girl Nina ❤️ Natural Big Boobs 38 DD 😘Pink Mini Nipples Hot body slide, super enjoyable😘😘😘😘 very provocative service😘😘😘, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise😍😍😍😍❤️You are welcome to make an appoint
  27. DareDevil:
    Blackpink Wellness ♥️♥️90 Marycroft Ave. Unit #2, Vaughan, 🍭🍬ON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: 🌹Sexy Monica, RMT Rose and Beautiful Tiffany on duty🌹.
  28. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga Yoyo and Mimi are at work today. They are young, pretty, cute, good at massage and fun.
  29. DareDevil:
    ARIA WELLNESS ♥️♥️ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 ♥️♥️(PHONES CALL ONLY, NO TEXT'N AVAILABLE) ♥️TODAY'S Schedule!♥️ Loaded lineup with Beautiful Girls : New Sexy Busty Girl Faye, Magical Mia and Work out🏋🚴💪 Babe Amy! BUY 10 HOURS (GET 11 HOURS) 🌹🌹**TODAY'S PICK OF THE DAY IS 🍭🍬FAYE🍬🍭**
  30. wonderspa:
    🌺welcome to wonder spa☎️416-5000-800,L6a4H8,we have 4young beautiful girls working everyday,Happy Sunday,ensuit shower available 🍅, friendly nice girl Sunny providing deep tissue to relax oil message back walking hot stone and nice body slide,🍅big big boob sexy face Joey is very good looking,amazing massage,open maid,really popular girl,You can get comfortable warm time,must try🔥🧨
  31. Spa in Markham:
  32. EMSpa_schedule:
    Tomorrow's sneak peek: On Sunday May 11, 2025, our attendants will be Ada ❤, Christina 🥳, Cici 😍, Ivy 🤩 and Lucy. Call us at ☎️(905) 479-6668☎️ to book!
  33. BlueXado Therapy & Spa:
  34. Pink Flower Spa:
  35. SL East Spa:
    💆‍♀💖Sexy Saturday💖 Ultimate destination for Asian massages🎉 Two fab spots: Richmond Hill & Oakville✨ Your passport to paradise with 9 enchanting girls fr China, HK, Japan & Korea — Cici, Yoyo, Amber, Juliet, GFE Eva,Echo,🆕Julia, Akino & Jenny🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - Your Black Friday Bliss is Here!🙌
  36. wonderspa:
    🌺welcome to wonder spa☎️416-5000-800,L6a4H8,. 4young beautiful girls working everyday,Ensuit shower available 🍅,new friendly nice girl CiCi,providing oil deep tissue to relax massage and nice body slide,back work,🍅nice Vietnamese Amy is very good looking,big breasted sweet smile,open maid,everything she can do,really popular,must try😍😀🌸give you comfortable amazing time🌹
  37. Lilyspa1:
    Lily Spa : ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Vicky 22, Philippine mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  38. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹3 girls 😘Table shower 、body scrub 、 Sea salt bath👍5124 Dundas St W Etobicoke☎️416-817-3366👍 Young girl Cherry (Student)😘😘“charming breasts.”beautiful curvy hips.”very provocative service😘😘😘, professional super Suki sexy body beautiful boots 36D deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise😍😍😍😍❤️ You are welcome to make an appointme
  39. 89moonstar&MoonMoon:
    MoonMoon spa/416 887 8801/8131Yonge st #203 Persian girl and Asian girl in today &&& Bradford location 89 Holland st E west Gwillimbury 6477129688 2 hot latin girls today
  40. Red Rose Spa:
    🌸 We have 5 hot brown girls today 🌸 ASHA, JANVI, MONIKA, SASHA, AMANDA, PAOLA, JOEY, SARIKA, KIRAN, SALMA 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  41. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Click Here Today🌸Candy🌸Vivian🌸Amber🌸Lily Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  42. wilson holistic centre:
    💕💕Beautiful Korean girl working at 382 Wilson Ave 💕💕☎️☎️416-840-0071❤️❤️
  43. AliceSpa:
    SATURDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔, 4915 Steeles Ave. E, Scarborough 𝟰𝟭𝟲-𝟮𝟵𝟴-𝟬𝟴𝟵𝟴. 4915 Steeles Ave. E, Scarborough 416-298-0898 [/color] Alice spa has 4 attractive honeys today. Open 10am to 9pm: CLAUDIA: is Viernamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbbj cim. $40 Room Fee + $80 (incl bbbj & fs). +$20 for rim/cim. Excellent open minded services. SHERRY (12pm-9pm): is tall
  44. ForeverWarden:
    Saturday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦 2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Gigi, Sara & Tracy. Gigi is slim and young, with long hair, very skinny, good massage. Sara is young & slim with nice C Cups, trim waist, sexy bum and long hair. She is vary friendly uses her assets well. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner
  45. HolidaySpa:
    Saturday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️: AMY & MAGGIE. AMY is an attractive young lady with larger breasts and a nice bottom. She has outstanding oral skills, and is very popular. Don’t miss out on her special skills! Maggie is sweet, slim and very talented. 🌴😎🌅HOLIDAY SPA🌅😎🌴 3517 Kennedy Rd, Unit 4 (Kennedy Rd & Steeles Ave E)
  46. bnwellness_wilson:
    We have 4 young girls are working today, young sweet kitty 26’s slime open mind and young flirty Michelle 26’s with sexy body open mind,young sexy flirt Yoyo 36DD with curve body open mind 30’s and Cute GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  47. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥💋Limited Time Special Promotion🔥💋 ✅💦30 Minutes Nude Massage
  48. Lilyspa1:
    Lily Spa : ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Vicky 22, Philippine mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  49. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga We have two girls serving today. Suki and water, they are both young, pretty, cute and good at massage.
  50. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Judy😘🔥Our new Asian massage girl Judy is a vision of refined sensuality, with a graceful figure and smooth, flawless skin that radiates warmth and allure. Her striking black hair frames her delicate features, and her poised
Back
Top